HEY FAM! I’VE BEEN BLESSED TO BE ON THIS EARTH FOR 25 YEARS, BUT IT WASN’T UNTIL THE LAST COUPLE WHERE I STARTED TO CHASE MY CURIOSITY. I STARTED TO SEEK QUESTIONS IN MY HEALTH, EGO, PURPOSE, LIFESTYLE, SUSTAINABILITY, SPIRITUALITY AND SO MUCH MORE. MY CURIOSITY HAS PUSHED ME TO DISCOMFORT AND OVER THESE LAST COUPLE YEARS I’VE COME TO NEW AMAZING REVELATIONS AND UNDERSTANDINGS ABOUT THIS BEAUTIFUL GAME OF LIFE. THE SOUL SEARCHING HAS RAISED MY AWARENESS AND I BECAME MUCH MORE INTENTIONAL. AND IT IS MY INTENTION TO SHARE WITH YOU ALL MY NEW AND EVER EVOLVING PERSPECTIVES. SO STRAP UP, AND LET’S GO FOR A RIDE.

explore

welcome to my

Welcome to my space!

HEALTH

Presence

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non forgiveness are caused by too much past, and […]

September 19, 2021

Health

The Full Post  »

Get In Nature

“In the presence of nature, a wild delight runs through the man, in spite of real sorrows. Nature says, — he is my creature, and maugre all his impertinent griefs, he shall be glad with me” – Ralph Waldo Emerson Have you ever been outside, just to simply BE outside? Have you ever walked outside, […]

July 5, 2021

Health

The Full Post  »