HEY FAM! I’VE BEEN BLESSED TO BE ON THIS EARTH FOR 25 YEARS, BUT IT WASN’T UNTIL THE LAST COUPLE WHERE I STARTED TO CHASE MY CURIOSITY. I STARTED TO SEEK QUESTIONS IN MY HEALTH, EGO, PURPOSE, LIFESTYLE, SUSTAINABILITY, SPIRITUALITY AND SO MUCH MORE. MY CURIOSITY HAS PUSHED ME TO DISCOMFORT AND OVER THESE LAST COUPLE YEARS I’VE COME TO NEW AMAZING REVELATIONS AND UNDERSTANDINGS ABOUT THIS BEAUTIFUL GAME OF LIFE. THE SOUL SEARCHING HAS RAISED MY AWARENESS AND I BECAME MUCH MORE INTENTIONAL. AND IT IS MY INTENTION TO SHARE WITH YOU ALL MY NEW AND EVER EVOLVING PERSPECTIVES. SO STRAP UP, AND LET’S GO FOR A RIDE.
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non forgiveness are caused by too much past, and […]
“Instead of worrying about what you cannot control, shift your energy on what you can create” Roy T. Bennett Have you ever heard stories of two individuals going through very similar circumstances, yet end with two completely different results? It could be two sisters having a drunk father, and one follows in his footsteps, while […]
“Boats are safe in harbor. But that’s not what boats were made to do” This quote can be used for many analogies, but today, I’m going to use it to emphasize the importance of movement and exercise. Yes, we can play it safe and honor our comfy, familiar feelings. But is that what our bodies […]