HEY FAM! I’VE BEEN BLESSED TO BE ON THIS EARTH FOR 25 YEARS, BUT IT WASN’T UNTIL THE LAST COUPLE WHERE I STARTED TO CHASE MY CURIOSITY. I STARTED TO SEEK QUESTIONS IN MY HEALTH, EGO, PURPOSE, LIFESTYLE, SUSTAINABILITY, SPIRITUALITY AND SO MUCH MORE. MY CURIOSITY HAS PUSHED ME TO DISCOMFORT AND OVER THESE LAST COUPLE YEARS I’VE COME TO NEW AMAZING REVELATIONS AND UNDERSTANDINGS ABOUT THIS BEAUTIFUL GAME OF LIFE. THE SOUL SEARCHING HAS RAISED MY AWARENESS AND I BECAME MUCH MORE INTENTIONAL. AND IT IS MY INTENTION TO SHARE WITH YOU ALL MY NEW AND EVER EVOLVING PERSPECTIVES. SO STRAP UP, AND LET’S GO FOR A RIDE.
For my plant based familia, this will resonate. But for the majority reading this, you’re probably thinking “Not this shit again!!” I feel you. One day, before I went plant based, I was eating a hard boiled egg on my work break. It’s a mega source of protein and I was all proud of myself […]
Nutrition is a world inside the world of Health. And it’s going to take a whole lot more than a single blog post to share all the goods and importance of nutrition. The tricky, and almost comical thing about nutrition, is how contradictory it has been. We grew up with the food pyramid, and “GOT […]